Why House of ZBS ?
Philosophy
I believe every family should have access to support when it comes to children, no matter their circumstances or where they are starting from.
I understand that ongoing sleep challenges can place significant strain on families, affecting not only brain development and function but behaviour, day-to-day wellbeing, patience, and connection.
My goal is to provide support that feels realistic, accessible, and non-judgemental, helping families feel less overwhelmed and more supported in the process of improving sleep.
The House of ZBS Approach
My approach is responsive to both you and your child’s needs, using gentle, responsive settling methods that support your child while working towards your sleep goals in a realistic and sustainable way.
I always begin with the most responsive approach first. However, I also recognise that every family is different, and I have worked with families to adapt more independent settling approaches where appropriate, ensuring they align with their comfort, values, and goals.
I work alongside families without judgement around their choices or current sleep practices. Instead, I focus on finding practical strategies that feel achievable and supportive in real life.
I encourage safe sleep, and where co-sleeping is part of a family’s routine, I support making this as safe as possible while still working towards improved sleep for everyone.
